Life is rich with opportunities to feel connected, alive, and happy. When people don't feel connected to themselves, others, or their lives, they can experience deep distress. Most often, people seek support not because something is wrong with them, but because something is out of balance. Depression, anxiety, social isolation, decreased motivation, or the inability to experience zest and joy are all indicators that someone can use additional support from a trained professional.
Healing can begin by just reaching out and seeking support. People often feel relief by just making that initial phone call and setting an appointment. In the following pages, you can learn a little more about who I am, and hopefully be inspired to take the next step to a happier you.
